Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, July 19, 2007

Losing it

I am trying to lose weight. I think most of you know how hard that is, especially after a baby. My tummy is WAAAAAAAAYYYYYYYY too big and I need to be in control of my body, not the other way around. My pants are tight in the waist and I don't like it. So a few weeks ago I saw this commercial for an exercise show that comes on at 6 am on one of our local cable channels and it is 20 minutes of cardio and 10 of toning. So I got up early and started working out with this lady. It is very high energy, but I can feel the difference, not so much in my waistline, but in my energy level and mood. I can't do the whole 20 minutes of cardio, but I do about 10 minutes of it and then 10 minutes of toning. I did not do it on Tuesday and I felt so tired and sleepy all day. So now I have to do it. I am also trying to make healthier food choices and not eat out so much. I cannot give up my coffee in the mornings, but I have tried to cut back on the amount of sugar in it. It is the little things that add up. Anyway, hopefully I will be able to stick with a workout and get in better shape. After all, I need to be able to keep up with my children!